Rama Ayurvedic Medical College and Hospital

Today, a seminar was conducted by students Atif Shadaf, Avni Singh, and Ayushi Sachan on the "Basic Concepts of Ayurveda" at the Rama Ayurvedic Medical College and Hospital. The session, attended by over 70 students, delved into the ancient Indian system of medicine that emphasizes the balance of body, mind, and spirit through natural remedies, lifestyle changes, and dietary adjustments.

Ayurveda, which has been practiced for thousands of years, focuses on the balance of three doshas: Vata, Pitta, and Kapha. The students highlighted the importance of maintaining a natural lifestyle and the role of diet and herbs in promoting well-being. They also discussed how the imbalance of doshas, known as Dosha Gati, can lead to various diseases, and explained the concepts of Vriddhi (increase) and Kshaya (decrease) of doshas.

The seminar was enriched by the engaging questions posed by the attendees, making the session interactive and informative. Respected faculty members Dr. Soni Verma, Dr. Shailendra Maurya, and Dr. Ranjana Vyas were present to support and guide the students throughout the event.